How kids would enjoy eating vegetables and Fruit.

Problem Statement:

• Biggest problem we all face with children is they are not eating the vegetables.
• Give them packed food, chips, pastas, cold drinks, chocolates, candy bars, and lots of namkeen, bhajia and what not.
• Ask them to eat Peas, the bottle gourd, the fenugreek, the spinach, the carrot its next to impossible. What solution we are giving ok eat a small vegetable you would get chocolate, you would chips, ok have some cold drink with the lunch?? Is it a solution you are spoiling the habit and you have destroyed the nutrition part of the food.
• Remember guys, Children are really smart in blackmailing they would understand very soon which of the two parent is easy to befooled they would make such faces and would act in such a way that you would melt in a minute would surrender to their wishes. That sets the pattern for wrong habits its ok to be a bit strict and be unforgiving sometimes, that as parents we all know when we face this world, we don’t get every thing in our favour in this life but  most of the times we have to compromise with life.

Takeaway:

Never think that my boy is going to become an IIT engineer or my daughter would be a most sought-after doctor, yes, they would be but once learning the healthy food skills and being independent in preparing a healthy-meals in shorter period time would inculcate into their blood that would go a long way in keeping them healthy for rest of their lives. Also, if they developed the taste of healthy foods they would loathe the refined starches, sugar, chocolates and colas for rest of their lives.