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IR SAUNA HELPS IN:
* Boosting the Calorie Burns:
* Muscle and Joint Pain Relief:
Infra Red Therapy penetrates deep into the muscles and Tendons to release tensions. It increases the production of white blood cells in the body and helps in reducing the Swelling and inflammation in the joints.
* Lipid Regulation: Lipids, namely fat and cholesterol, can be improved by using a sauna. For fat cells, infrared therapy has been shown to penetrate deep into these cells to increase blood flow to the area and promote detoxification.
* Decrease in LDL Levels: Studies have shown Infra Red Sauna on regular use helps in significatly reducing the LDL levels and increase in HDL levels.
* Better Sleep and Relaxation: IR Sauna helps in better sleep by affecting the autonomous nervous system putting you in rest and digest state thus promoting a better sleep.
IR Sauna also helps in
> Imroving the thyroid function
> Skin Cleansing and Anti ageing effect
> Imroved Circulation and Cardiac Function
> Improving the PCOD/PCOS in females.
> Detox: The heavy metals in the body are biggest problem for causing toxicity. IR Sauna helps in reducing the heavy metals load coming from pollution, wrong food habits, water etc.
At Tickmyhealth we start with analyzing the Nadi with computerized software, get BIA analysis for body composition of Fats, proteins, Fluids, BMI, BMR, find out the imbalanced dosha.
Detox with IR Sauna
Set the right food habits
Start Herbal preparations to balance the Doshas.
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Plot No. 639, Sector 38, Near Subhash Chowk, Gurgaon
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